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  Learning to Eat Well and Stay Healthy

Back in mid-2006, I documented my fairly dramatic weight loss in a series of blog postings. I went from a high of 224 pounds to a low of 164, which made for a total loss of 60 pounds (I’m about 6 feet tall). It’s interesting to go back and re-read what I wrote back then: Diet Tips or How To Lose Weight with a Spreadsheet and a Web SiteThe Diet Plan and The Three HabitsThe Diet SpreadsheetDiet Tips: How To Eat Less Fast forward to January of 2011, and I had gained back about h...

   Healthy,Engineer,Eat well     2012-01-03 10:53:43

  How To Find Link Prospects Without Using Google

I’m obsessed with Google. (I mean, you kind of have to be if you’re in this industry.) But sometimes, you need a break from the hand that feeds. There’s no denying the power of advanced search queries, but you’d be surprised how many other and different prospects you can find without using the search engine at all. Curated Lists OK, I lied. You do have to use Google for this, but not nearly in the capacity you would with normal searches. With lists, you have less ...

   Search engine,Web site prospect,SEO     2012-02-25 12:02:50

  10gen provides free training courses for MongoDB

MongoDB is an open source document oriented database, developed with C++, it is to solve some real problems existing among development communities. In October 2007, MongoDB development began at 10gen, in 2009, MongoDB was open sourced as a standalone product. 10gen provides technical support, training and consultancy service. According to 10gen education, 10gen will provide some training courses for MongoDB starting from 22 October, 2012. Now it's available for registration. There are two cours...

   MongoDB,10gen,training,course,free     2012-09-20 22:51:43

  Some hidden XSS injection vulnerabilities

XSS injection refers to a Web page generates some unexpected executable js codes based on user input  and these executable codes are executed by web browser,i.e, the source code sent to web browser by the server contains some illegal js codes, and these illegal js codes are related to user's input. Common XSS injection vulnerabilities can be fixed with some functions such as htmlspecialchars(escaping HTML special characters) and strip_tags() or similar, but there are some hidden XSS injecti...

   XSS,PHP,Security,Code,JavaScript     2012-08-27 20:32:08

  5 good anti SOPA designs

The Stop Online Piracy Act (SOPA) is a United States bill to expand the ability of U.S. law enforcement to combat online copyright infringement and online trafficking in counterfeit goods. Its goal is to protect the intellectual-property market and corresponding industry, jobs and revenue. However since its proposal, many organizations protest against it as they believed it would threaten free speech and innovation, and enable law enforcement to block access to entire internet domains due t...

   SOPA,PIPA,design     2013-12-24 03:26:31

  Why cannot Renren be China's Facebook?

Yizhou Chen, CEO of China's SNS community Renren, shouted "one war, three battles". We do not know now how the battle progresses. Currently Renren's net market value is $1.3 billion where 900 million of them are in cash, it means the market values Renren 400 million US dollars only which is far lower than Facebook. Why cannot Renren be China's Facebook? This is a very interesting topic, many users share their opinions, Some of the main points are summarized as follows:Facebook pay more attentio...

   Renren, Facebook,SNS     2012-11-22 11:44:33

  Bytes Matter

I love to profile applications, because I always learn something that surprises me. Initial Profiler Surprise: Client Side Case in point, I was recently profiling our Android application, the Famigo Sandbox. This app sends a lot of data back and forth with our API, as we try to determine which of the apps on your phone are safe for your kids. I always assumed that, if app performance suffered during some of the ...

   Byte,Low level,Operation,Importance     2012-02-28 08:07:22

  Instagram has more than 100 million users

On TechCrunch Disrupt, Facebook CEO Mark Zuckerberg said that Instagram users is over $100 million.According to comScore data, Instagram traffic in July rose 38%, it becomes the 56th site in United States. And Instagram official said that the number of users was 80 million and over four billion photos uploaded to the server in July.Last week, Facebook formally completed the acquisition of Instagram, the final cost is $735 million. Zuckerberg says he wants to help the growth of the application, ...

   Facebook,Instagram,Users     2012-09-11 19:50:57

  GitHub : Code is the most direct way for programmers to communicate

If not invested by Andreessen Horowitz, GitHub might not be noticed by Forbes, CNN, New York Times. People didn't know this tool because it was very far away from the world -- GitHub is a project hosting service used by programmers.But to some programmers, it is not just a place for project hosting, it is`also the hub for open source projects, a place for programmers improving themselves and a social network for programmers.There are around 3.26 million projects hosted on GitHub currently, inclu...

   GitHub,Open source,Hosting,Social     2012-07-20 11:38:31

  6 necessary WordPress plugins for personal blogs

WordPress is now adopted by most bloggers, it has various themes and powerful plugins. There are lots of amazing plugins can be chosen such as spam comment filers and sitemap generators. For novice WordPress users, you may be confused about which plugin to choose, here we share with you 6 necessary WordPress plugins. Akismet Akismet is a built-in WordPress comment plugin. It checks your comments against the Akismet web service to see if they look like spam or not and lets you review the spam it ...

   WordPress plugin,Comment,Sitemap     2013-08-05 03:18:40

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